Features Living with Heart《心活》
"Heart Life" is a one-stop mental health platform established by the Multicultural and Holistic Health Research Laboratory of the Department of Psychology, The Chinese University of Hong Kong.
The content includes self-help courses on mindfulness, self-compassion, understanding and learning to deal with stress, which can help improve mental health.
"Heart Life" also provides a variety of information about mental health and recovery, as well as simple assessment tools that help promote self-awareness.
Fitness Tracking
Track your workouts and monitor your health metrics.
Learning Tools
Enhance your learning experience with interactive features.
Lifestyle
Enhance your lifestyle with personalized tips and features.
See the Living with Heart《心活》 in Action
Get the App Today
Available for Android 8.0 and above